Self care is so important - these are things that help keep me sane! Whether it’s relaxing on the couch or heading out into nature here are some products I love.
The shower steamers from this site are absolutely amazing! They do lots of bath/shower and essential oil products that are beautiful.
Elena Bath and Body
Another small business that has wonderful skincare and essential oils
denu
This app has a huge number of free meditations! From manifestation to sound healing - the perfect way to try meditation.
Insight Timer
Healthcare workers agree (at least all the ones I work with) that New Balance are the best work shoes. They are also great for walks and exercise - they’re comfortable and supportive.
New Balance
I read a LOT! Kindle Unlimited is one of the best things I’ve subscribed to - I always have a lot of new books on my iPad.
Kindle Unlimited: Kindle Store
I never thought I’d use an iPad until I bought it. Now it’s my favourite thing. I can watch streaming shows and read books wherever I am, and the mini fits in my handbag so I always have it with me!
iPad mini
The best activewear I’ve tried.
Lorna Jane
Their clothes are just plain comfortable! Perfect for either going out or lying on the couch with a glass of wine 😀
Vine Apparel
My self care often involves a cheeky glass of wine and this might be my favourite winery. Tasmanian pinot noir and chardonnay have to be the best in the world.
Holm Oak Vineyards
Oracle of Crystals - the store has a lovely relaxing energy and has many events where you can experience sound healing or crystal healing etc. I’ve had crystal reiki done there and literally slept for 11 hours afterwards- so healing!
crystals melbourne
A great range of teas for when you want to relax with a cuppa. The strawberries and cream is a favourite of mine!
T2 Tea
A great recommendation for anyone going through perimenopause- it actually helps!
Anna's Wild Yam Cream
Bright is one of my favourite places to visit when I need a break. And this is one of my favourite dog friendly houses! It’s along a beautiful creek where dogs are allowed off leash!
