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Period Essentials I Actually Use to Stay Comfortable During My Cycle
11 items
By
Merlina Azul
When I tell you this CHANGED my life. My periods are lighter, I get less cramps, I'm not stressing about TSS. NEVER going back to tampons.
The #1 reusable menstrual disc in the U.S. | Flex
The most relaxing baths, help so much if you struggle with cramps!
Lavender Ultra Epsom ® Bath Salt
My favorite tea of all time for relaxation 😴
Sleepytime Tea Blends | Relaxing Bedtime Teas with Chamomile
They're not the cutest, but total game changer for sleeping or as a backup for the disc!
The Super Absorbent. Super Comfortable. Super Safe. ...
The magnesium and antioxidants actually help with inflammation and blood flow 🙏🏼
Hu Dark Chocolate Bars
BEST tea for when your cramps get bad!
Raspberry Leaf Tea - Menstrual Cramp & Pregnancy Support
I sometimes struggle with nausea during my period, these help so much!
Prince of Peace Ginger Chews, 1 lb Candy
Love essential oils!
Aura Cacia Lavender Roll-on 0.31 fl. oz.
A little bit on the temples if you get headaches 👌🏼 (do a test patch first!)
Peppermint Oil Rollerball
Idk about y'all but I get the worst hot flashes on my period 😂
Award-Winning Evercool® Cooling Comforter | Rest®
You have to add hot water every time, but I prefer that over microwavable heated items, maybe that's just me…
Hot Water Bottles
