Being sick as a kid sucks but I would argue being sick as an adult sucks more especially if there is no one to take care of you and you only get so many days off work. Beat the sickness with this list!
When you’re sick it’s hard to eat anything but Lipton soups are my go to for getting something in. Helps to keep your fluids up and the salt helps a sore throat.
Lipton | Walmart Canada
Ginger ale is one of my favourite drinks when I’m sick.
Walmart
Fluids, fluids, fluids!
Walmart
Helps with muscle pain, soothe a cough and helps open your sinuses so you can have a good nights sleep!
Vicks Vaporub | Walmart Canada
A humidifier adds moisture to the air helping to soothe burning sinuses and loosen mucus!
Humidifiers | Walmart Canada
Apple sauce is great if you’re having trouble eating. Easy to eat and easy on the stomach and can help ease an upset stomach or diarrhea.
Buy Applesauce, Fruit Cups & Fruit Cocktail Online
If you’re going to be blowing your nose a ton these lotion tissues help to ease irritation around your nose!
Great Value, Facial Tissues with Lotion, 120 Tissues per Box
Hack to help soothe irritation around your nose from constant blowing, gentle and immediate relief from the sore dry skin.
Blistex Beauty Essentials Walmart Canada
Vaseline is another great choice for soothing dry skin around your nose as well as adding moisture if you place a small dab inside of each nostril to ease burning sinuses.
Vaseline | Walmart Canada
Sore throat? No problem. Chloraseptic throat spray contains a numbing agent to help numb your throat so you can get some relaxation and rest!
Chloraseptic Health Products Walmart Canada
Cooking is hard when you are sick and so is finding something you can actually eat. Canned soup is an easy way to solve the problem!
These cracker go great with soup or even by themselves if you need something simple.
Buy Saltine Crackers & Soda Crackers Online at Low Prices
Vitamin c helps to reduce the length of a cold.
Emergen-C® Super Orange 1000mg Vitamin C / ...
My go to for an upset tummy! Helps diarrhea, nausea, heartburn and gas so you can rest comfortably.
Nausea, Upset Stomach & Diarrhea Relief
Other than rest, hydration and electrolytes are key to feeling better!
Pedialyte | Walmart Canada
Honey can help a sore throat and way better than trying to take yucky medicine when you’re sick.
Walmart
Popsicles are a great way to get more fluids in you as well as helping to numb a sore throat or keep you cool if you feel feverish.
Walmart
Peppermint oil help relieve nausea and headaches just roll a small amount onto your wrists and bring it up to your nose to inhale when you feel sick!
Headache remedy roll-on - Peppermint Halo
Lozenges that help your sore throat and taste good!
Fisherman's Friend | Walmart Canada
These gel sheets provide immediate cooling relief to a hit forehead.
Gel Cooling Patch Professional 10PCS Fever Cooling Pad ...
Its hard to do anything when youre sick even get in the shower and feeling sick and gross makes you feel worse, refresh with some easy no rinse wipes so you can feel clean!
No-Rinse Bathing Wipes by Cleanlife Products (5 Pack) ...
