Women’s bodies align with the moon cycles. So to support my moon time here are the products I use to support me. I try to use the cleanest products possible and what I notice supports my actual hormones and nervous system.
I notice more balance during my moon time/personal winter and this supplement helps me and my daughter during hers.
Organic Women's Wellness & Menstrual Support Liquid Drops
The Healthy Cycle Tea is my go to during my moon time.
Teas for Women's Health - Traditional Medicinals
I drink this tea all month long leading up to my moon time. It’s smooth and not bitter. I find supports me well.
Raspberry Leaf Tea - Menstrual Cramp & Pregnancy Support
I’ve had chronic low iron since birthing children and although I’m no longer anemic, my iron is still low enough to be caught on labs. I drink this one for iron support during and after my moon time.
Organic Nettle Leaf Tea | Traditional Medicinals
If I am traveling a lot or off-grid, I use these more than my cup. No fragrance. No bleach.
Organic Cotton Core Regular Tampons - The Honey Pot
I swear by the cup. Started using it after birthing 2 children in my late 20s. It helped me learn I was anemic (measure markers inside the cup). I really wish I found it earlier in life. It’s silicone, easy to clean and use. I learned the c-method to...
DIVA™ Cup Model 2 Reusable Menstrual Cup $35.00
IYKYK I use this on me and my daughter during our moon time on a womb pack, then lay the heating pad over the top.
365 Whole Foods Emollient Castor Oil
Yup. In the tub and I use the matching bubble bath during moon time.
Dr Teal's Pure Epsom Salt Menstral Relief Soaking Solution, 3 lbs
Cramps. Tension headache. This is my go-to girl before anything else. Like a muscle relaxer. Lower back and womb space during moon time.
